Ready to get in the best shape of your life, without stepping foot in the gym?

All it takes is a set of resistance bands, and our infamous short-but-brutal 20 minute workouts

Yes - I Want To Get Results In 20 Minutes Per Day
Get In The Best Shape Of Your Life In
JUST 20 MINUTES A DAY

What Results Can I Expect…?

Listen, the harder you work..the better your results will be, so it’s ultimately in your hands
I will GUARANTEE YOU THIS...
If you do your best to follow the Basement Beast program for 12 weeks you'll get amazing results.
Just like these guys...

Why Resistance Bands?

What is Density Stacking?

Density Stacking is Designed To Help Guys Kickstart Explosive Total-Body Transformation

It consists of three key principles that, if ignited in a specific order, allow us to turn our body’s into 24/7 fat burning and muscle building machines.

The first is called “m-TOR Enhanced Muscle Synthesis” - which signals your body to build muscle significantly faster than it normally would.

The key to triggering MTOR-Enhanced Muscle Synthesis is how you work out.

According to the latest scientific research, the optimal resistance to ignite mTOR is around 60% of your “1 Rep Maximum”

And that’s the exact resistance range you get with exercise bands.

The second of these key principles utilizes a hormone called “Irisin.”

Irisin is one of the biggest keys for fast and permanent fat loss.

It triggers a natural process called “thermogenesis,” which allows your body to burn off fat…and do so FAST.

So yes - Irisin turns your body into a fat burning machine.

Density stacking will force your body to release Irisin by having you work out at high-intensities and with precise resistance - while constantly interchanging rep ranges, timed rests and timed bursts of intensity.

Let me tell you about the third and final magic bullet that will make our Density Stacking Workouts superior to any other out there.

It serves as a “turbocharger” for the first two chain reactions.

Let me start by asking you:

How do you add difficulty to your workouts?
In other words, How can you ensure continual progression?
Does this mean making each workout longer?

No!

It’s already hard enough to squeeze in a good workout into our full schedules.
Not to mention - the more you add, the less time your body has to recover.

Instead of adding more, Density stacking cuts rest times.

This allows us to continually make the workouts more and more effective without adding more time to your already busy schedule.

Yes - density stacking is the only form of workout progression that gets more results in less time.

READY TO TAKE YOUR PHYSIQUE TO THE NEXT LEVEL BY COMBINING DENSITY STACKING AND RESISTANCE BANDS INTO ONE FAST, EFFECTIVE, AND FUN WORKOUT?

CLICK HERE TO BECOME A BEAST!

What Beasts are Saying….

Join the over 20,000 Beasts and take charge of your body, health, and life.

I AM READY TO JOIN THE BEAST BROTHERHOOD!

What You Get Today…

Basement Beast is a Complete 12 Week Transformation Program
Designed To Get Maximum Result … Fast!

There’s absolutely no guessing which day to do each workout, or how to create a weekly schedule - EVERYTHING you need is laid out for you inside the Basement Beast membership site, and EVERY workout is available to you in full HD video.

Every one of these HD videos is “plug-and-play” - I do the ENTIRE workout with you... guiding you through each and every exercise, set, and rep. All you have to do is push play and follow along, so it’s easy - even if you’ve never worked out before.

Basement Beast also includes a weekly yoga session with master yoga instructors Erin Williams and Katie Klingensmith, which will help you recover from the hard work you've put in and get ready for the next week.

This weekly yoga along with the use of Resistance Bands will help you improve your flexibility, recover faster, get rid of aches and pains, and feel great every day.

But that’s not all you get today….

The Basement Beast Lean Muscle Nutrition Blueprint

You’re smart enough to know what you eat affects how you look. Does it have to be hard? Do you have to restrict yourself to boring, flavorless foods? No.

That’s where the Basement Beast Lean Muscle Nutrition Blueprint comes in. Inside, I show you how... with just a handful of powerful strategies... you can eat your way to an extraordinary physique.

And I lay it all out with a simple, no-BS approach that will show you how to eat in a way that’s right for you and your unique body type...Without limiting yourself to a short list of boring foods that taste like cardboard... or force-feeding protein shakes every 2 hours.

“Team Basement Beast”Members-Only Facebook Group

When you join Basement Beast, you’re not just buying a workout program...
You’re becoming a member of my private “Team Basement Beast” community.

A family of guys who are committed to building bodies and lives they’re proud of...
Who are willing to put in the work to achieve those lofty goals...

And who support those who are on the same path as them.

That’s what it means to be a Beast and that’s what you get inside this invite-only Facebook group.

My Personal Support & Guidance

I know what it is like when you first start out or you're getting back into a fitness routine again, especially if you are trying something new.

But I got your back!

I am always in the private Facebook group answering questions, helping and supporting fellow beast members. If you need me, I am here for you.

This isn't a faceless, empty promise program you're joining. It's built from the heart with passion with stacks of motivation and support.

The Basement Beast Unreal Arms & Abs Bonus Workout

By far, the most popular request I get from clients is for workouts specifically for arms and abs. I can’t blame them.

These are the final details that separate great from irresistible. Do this bonus 15-minute workout once per week... Either directly after one of your other workouts, or on any rest day...And watch your arms and abs take off.

The Basement Beast Interactive Progress Log

This interactive log lays out your complete 12 week transformation.

What days you workout...
When you should do your yoga sessions...
What days you get to “let loose” with your cheat meals...

Plus...It even shows you when to upload new weight measurements and photos so you can see the progress you’ve made...And it includes a convenient “charting” feature so you can track all your measurements and progress photos in one easy-to-follow place.

The Basement Beast Double Guarantee

#1) 30 Day Money Back Guarantee. Place your order now and over the next 30 days, if you decide you don’t like Basement Beast for whatever reason....Just send a quick email to my customer support team. You’ll get every penny back right away.

#2) 90 Day Get Results Guarantee. You’re covered by this Get Results Guarantee for three months. In other words, you can try the entire 12 week program without putting a single dollar at risk. By the end of the 12 weeks, you love what you see in the mirror or I immediately send your money back. All I ask is that you submit a before and after photo and tell me what you didn’t like about the program so that I can improve it.

Do that and you get your money back right away.

How Much Will It Cost Me?

For a limited time, you can lock your LIFETIME access to Basement Beast for just one easy payment of $67.

That's a 52% discount on the regular price of ~~$139~~.

That’ll probably buy a 30 minute training session with a personal trainer at your local gym.

Today, it gets you LIFETIME ACCESS to the entire 12 week full-body transformation.

Not to mention how much money this will save you compared to the alternatives of shelling out $50 - $100 per month for a gym membership.

Think about it...

You spend at least as much going out to dinner. And how many times do you do that each month?

If you want to lock-in this limited time 52% discount, go ahead and click the button below.

NO CARDIO

NO GYM

NO PILLS

CLICK HERE TO BECOME A BEAST!

Why Did I Start Basement Beast?

Hey Beast! My name is Fabian Petrina.

I want to take a moment to introduce myself to you, so you can understand why I am so passionate about Basement Beast.

I moved to America in High School…I was that skinny, insecure, and “weird” kid with glasses, which made me a target for bullies. This eventually led to me getting jumped after school and coming home with a fractured eye socket and jaw.

I was pissed…and wanted to get BIG.

I wanted to look like those tough guys on TV that no one picks on.

But - I had no idea where to start.

I tried going to the gym, but had no idea what to do or who to ask…

What I did have, is a burning desire to change my physique.

Hey Beast! My name is Fabian Petrina.

I want to take a moment to introduce myself to you, so you can understand why I am so passionate about Basement Beast.

I was pissed…and wanted to get BIG.

I wanted to look like those tough guys on TV that no one picks on.

But - I had no idea where to start.

I tried going to the gym, but had no idea what to do or who to ask…

What I did have, is a burning desire to change my physique.

Let’s fast forward 8 years… and hundreds of hours of trial and error, research, training sessions, seminars, etc…

I gained the knowledge to transform my stubborn physique and to build up a body that allowed me to have a career in fitness. I got sponsored by some of the top names in the industry, got features in fitness magazines, and competed all over the world.

I got what I thought I wanted, but still felt empty.

I carried around the pain of “old me” every day and the facade of trophies and magazine ads didn’t do much to resolve it.

There was one thing that did: training clients and watching the smile on their faces as, for the first time in their lives, they SAW RESULTS.

Those moments are what I lived for…what made me happy…and what allowed me to work through my past.

In late 2019, my business partner approached me with an idea:

“let’s build an online program so you can share your training methods with more people”

Basement Beast was born.

Let’s fast forward 8 years… and hundreds of hours of trial and error, research, training sessions, seminars, etc…

I got what I thought I wanted, but still felt empty.

I carried around the pain of “old me” every day and the facade of trophies and magazine ads didn’t do much to resolve it.

There was one thing that did: training clients and watching the smile on their faces as, for the first time in their lives, they SAW RESULTS.

Those moments are what I lived for…what made me happy…and what allowed me to work through my past.

In late 2019, my business partner approached me with an idea:

“let’s build an online program so you can share your training methods with more people”

Basement Beast was born.

Why am I telling you all this?

Well…

I want you to know that I am real.

I want to let you know that I understand.

I want you to know that I care deeply about everyone of the 20,000+ Beasts.

Mostly, I want you to know that THIS IS MY PASSION.

I hope you give me the opportunity to share it with you.

Thanks for reading!
Fabian

What If I Have Questions..?

That's GREAT! I encourage you to ask as many questions as you can before making any decision such as this, because we both know how many training programs are out there and how many really don't work. I have compiled a FAQ of the most popular questions below. But if you have further questions then reach out via our contact page and I'll answer them for you!

Do I need to go to the gym? What equipment is required?

No, you don’t need to go to the gym.

Basement Beast is a home workout program.

All you need is your bodyweight and a set of resistance bands.

Can I Do This Program If I’ve Never Worked Out Before?

Yes. Basement Beast is 100% “beginner-friendly.”

I’ll be honest - when I was 115lbs with zero strength to speak of, going to the gym and trying to figure out what to do was intimidating. The main reason I started working out at home was because I was uncomfortable at the gym...

I had no idea what I was doing in there... and I made no progress. That’s why I made Basement Beast a “plug-and-play” home solution.

Simply play the video and I handle the rest. You don’t have to think about what exercises to do... how many reps or sets to perform... what days to workout... or even how to do each movement. I lay it all out for you.

So whether you’ve never exercised before... or have “paid your dues” and just want to have someone else take care of everything so all you have to do is show up and get to work... this is for you.

Is My Information Safe?

Yes. Your information is 100% safe, private, and secure. Your order will be processed with the same industry-standard encryption and data protection used by sites like Amazon and Ebay.

What Happens After I Join Basement Beast?

When you click the button, you’ll be taken to a secure, fully-encrypted order form where you can review the details of this offer and fill in your information.

This form takes less than two minutes and your information is protected by the same industry-standard security used by sites like Amazon and Ebay.

Of course, the moment you finish your order, you’re covered by my double guarantee.

From there, here’s what will happen...

First, you’ll receive a welcome email.

This email will show you how to access your copies of...

The Basement Beast Lean Muscle Nutrition Blueprint... The Basement Beast Progress Log... and The Unreal Arms & Abs Bonus Workout...

It’ll also contain some useful tips for taking your first set of progress photos and measurements to maximize your chances of winning the transformation contest.

Next, and most important, you’ll receive an email directing you to the Week 1 workout videos inside the membership site.

Like I mentioned...

You can use any device with an internet connection to access these videos - phone, tablet, computer, or even a “screencast” onto your TV.

Then, for the rest of the 12 weeks, you’ll receive these “preview” emails at the start of each week so you know what to expect over the coming 7 days.

Do I Need To Take Supplements?

No. You will get great results without adding supplements, protein powders, or any other “fancy” products to this regimen.

Look... there are good, high-quality, and research-backed supplements out there that can help you achieve your goals faster. There are also many that are completely bogus (and potentially even bad for your health). I use and recommend several effective products myself.

Yet, anyone who says you MUST use a certain supplement for a diet or fitness program to get results cares more about their bottom line than your results. Basement Beast will work with zero added supplements.

What Exactly Is A Density Stacking Workout?

Density Stacking is an evidence-based workout technique I created to produce insane physique transformations for myself and my high-end clients. To put it simply, it has rewritten the rules of the game for everyone who has tried it.

It works by strategically adjusting the rest periods and intensity levels of each workout in a way that triggers the male body to preferentially burn fat and add muscle.

Don’t worry if it sounds complex, I’ve taken care of the details.

All you need to know is every time you perform a Density Stacking workout, you “hack” your biology at the cellular level...

...which makes gaining muscle and burning fat easier than ever and allows guys who aren’t “naturally muscled” to overcome genetic limitations.

How Does Your Double Guarantee Work? What Kind Of Results Can I Realistically Expect?

It’s simple. You either love everything about this program AND get results that go beyond your wildest expectations...
...or you pay nothing. Specifically, the two guarantees work like this...

The first guarantee allows you to join today and take the next 30 days to see what Basement Beast is, how it works, and whether or not you enjoy the workouts.

This way, you can check it out with zero risk whatsoever and decide for yourself if it’s right for you.

The second guarantee is even better because with it, you get results that blow your expectations out of the water, or I send your money back.

With this guarantee, all I ask in return is you send in before and after pictures as well as a copy of your Basement Beast Workout Log to prove you did the workouts and tracked your progress. Do that... and if you don’t love your transformation (even if it was great)...

Do I Have To Do Cardio Or Go On Some Impossible-To-Follow Diet?

Nope. There is no cardio in the Basement Beast program.

Of course, I know you’re smart enough to know what you eat affects the results you get. The problem is the fitness industry has turned eating into a nightmare for most guys.

It doesn’t have to be so hard. In the free Lean Muscle Nutrition Blueprint that you get as part of today’s package, I’ll show you the easy way to eat and make gains... without losing your sanity.

Combine that with the 3 powerful chain reactions that make your body hyper-responsive to using every calorie you eat to gain muscle and get chiseled, and you’ll never have to trade-off between how you eat and how you look again.

I’ll happily send your money back. There’s nothing to lose. Click below to get started.

The Basement Beast program is a one time only purchase and is covered by our unique double guarantee.

hello world!